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Sept. 27, 2018
Innovations for Well-Being and Resilience
Room:
Taft Presidential Room A
Sessions type:
Workshop
How can meditation help support your resilience and well-being? Even in the chaos of our everyday lives, we can access a place of feeling centered, calm, steady, capable. Let’s spend some time together to consider how meditation can support your overall well-being and uncover the skills you already have.