High-Intensity Interval Training (HIIT) Bootcamp

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Sept. 29, 2022
Room:
35

​​​​​A total-body workout that combines several elements of fitness – cardio, balance, flexibility, and muscle conditioning, to build strength and stamina.

Speakers

Trina Phillips
Group Fitness Instructor, Personal Trainer, Zumba Instructor (ZIN)

Third National Summit on Promoting Well-being and Resilience in Healthcare Professionals

September 28-30, 2022