WORKSHOP — Teaching Cognitive Behavior Skills Building to Decrease Depressive/Anxiety Symptoms

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Sept. 27, 2018
Innovations for Well-Being and Resilience
Room:
Taft Presidential Room C
Sessions type:
Workshop

Evidence shows that a lot of our emotions come as reactions to our thoughts. Negative thoughts are often followed by feelings of anxiety, stress and depression.  Negative thinking can also lead to unhealthy or unhelpful behaviors. This pattern is often referred to as the thinking-feeling-behaving triangle. There’s a way to escape a negative thinking-feeling-behaving triangle, though, through monitoring your own thought patterns and putting a positive spin on them.

Speakers

Bernadette Mazurek Melnyk
Vice President for Health Promotion; Chief Wellness Officer; Professor, College of Nursing, The Ohio State University
Jacqueline Hoying
Assistant Professor of Clinical Practice; Director of MINDSTRONG (cognitive-behavioral skills building program); Director of Consumer Core, Fuld Institute for EBP, The Ohio State University College of Nursing
Sharon Tucker
Associate Dean for Health Promotion and Well-being; Grayce Sills Endowed Professor in Psychiatric-Mental Health Nursing, The Ohio State University College of Nursing

2018 Clinician's Well-Being Conference Recap

Sept. 26-28